For those not wanting to be in the studio, or are just too busy to get to the studio, Zoom Pilates is the answer! Your life is busy but it shouldn't keep you from staying committed to your Pilates practice. Online Zoom mat classes & Private sessions are available online for you to book.
Keeping yourself moving and active will help keep your immune system healthy & your stress levels lower. Not to mention if you work from home & are on your computer for hours (& some of you your couch. Yes, I'm looking at you!) your body is at this point screaming to be stretched, strengthened & realigned. A little body TLC goes a long way to keep you on your game while working from home.
There's no driving, parking, or getting 'ready' for your session necessary. Just log on & your ready to go. No added stress plus fantastic results. Whether you've never exercised before or have taken Pilates for years Zoom Pilates sessions will help you reach your goals. You can take Zoom mat Classes or Privates with CSP from anywhere in the world... however right now I prefer you do it from your cozy, safe, germ free home!
To book a private session please email the studio to arrange times. No zoom classes are currently scheduled. If you are interested in creating a Zoom mat class please email the studio directly.
Keeping yourself moving and active will help keep your immune system healthy & your stress levels lower. Not to mention if you work from home & are on your computer for hours (& some of you your couch. Yes, I'm looking at you!) your body is at this point screaming to be stretched, strengthened & realigned. A little body TLC goes a long way to keep you on your game while working from home.
There's no driving, parking, or getting 'ready' for your session necessary. Just log on & your ready to go. No added stress plus fantastic results. Whether you've never exercised before or have taken Pilates for years Zoom Pilates sessions will help you reach your goals. You can take Zoom mat Classes or Privates with CSP from anywhere in the world... however right now I prefer you do it from your cozy, safe, germ free home!
To book a private session please email the studio to arrange times. No zoom classes are currently scheduled. If you are interested in creating a Zoom mat class please email the studio directly.
Online Sessions OnZoom:
How does Zoom Pilates work?
1) Create a Zoom account if you don't already have one.
Preferably, you will need:
2. Connect to The Pilates Studio. You will be emailed a link to connect on Zoom for your session Any trouble? email, text or phone and I'll help you connect.
3. Book & Pay for your class(es). Now you are ready! Easy as that! Now, lets do some Pilates!
1) Create a Zoom account if you don't already have one.
Preferably, you will need:
- A fast internet connection
- An ipad, iphone, laptop, or other device on which you can run Zoom
- A mat or a bath towel
- A small amount of space, about the size of a yoga mat, hopefully with not too much furniture around
- A quiet environment
- Comfortable yet fitted clothes that make it possible to see your body
2. Connect to The Pilates Studio. You will be emailed a link to connect on Zoom for your session Any trouble? email, text or phone and I'll help you connect.
3. Book & Pay for your class(es). Now you are ready! Easy as that! Now, lets do some Pilates!