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Reformer classes are fun with endless exercise variations so you will never get bored! With an emphasis still on the pilates basic principals, reformer class introduces spring resistance to add another level of strength training to your pilates workout.
Reformer classes are a maximum of 4 people per class. CSP Online Registration Form: Please complete the Online Registration form before your first session. |
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What to wear:
Please wear comfortable exercise clothing (may be loose fitting but not bulky). Shoes should not be worn as they are restrictive.
Please wear comfortable exercise clothing (may be loose fitting but not bulky). Shoes should not be worn as they are restrictive.
Studio Ettiquette:
Please remember to:
Please remember to:
- Turn off all cell phones during class and private lessons. (Leave on Vibrate if there is a pressing matter)
- Arrive on time and a few minutes early if it's your first visit to the studio.
- Remember CSP has a strict 24 hour cancellation policy. No shows and late cancellations will be charged for that time.
- Contact us directly if you have any questions, concerns, or compliments.
- Because some of the clients suffer from environmental allergies, I request that you refrain from using fragrances or hairspray in the studio.