Reformer Classes
Reformer classes are fun, varied, and designed so you'll never get bored. Classes are intentionally small, limited to a maximum of four participants, ensuring you receive personalised attention while enjoying the energy and motivation of a group setting. Each session incorporates a mix of exercises and variations, keeping things interesting every time you step on the machine.
Why choose reformer classes?
Whether your goal is to tone, strengthen, or simply move your body in a focused and energizing way, Reformer classes offer a balanced, effective, and enjoyable path to achieving your fitness objectives. We use these classes to focus on:
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Studio Etiquette:
Please remember to:
- Turn off all cell phones during class and private lessons. (Leave on Vibrate if there is a pressing matter)
- Arrive on time and a few minutes early if it's your first visit to the studio.
- Remember CSP has a strict 24 hour cancellation policy. No shows and late cancellations will be charged for that time.
- Contact us directly if you have any questions, concerns, or compliments.
- Because some of the clients suffer from environmental allergies, I request that you refrain from using fragrances or hairspray in the studio.