*Currently there are no Pilatesstick classes running at CSP.*
Similar in style to a tower class, the pilatesstick class amps up your typical mat workout. Simulating many of the tower & reformer excersises with a lighter resistance than the tower springs used. This class is challenging & keeps you engaged. Come try it , you'll Love it! CSP Online Registration Form:
Please complete the Online Registration form before your first session. |
What to wear:
Please wear comfortable exercise clothing (may be loose fitting but not bulky). Shoes should not be worn as they are restrictive.
Please wear comfortable exercise clothing (may be loose fitting but not bulky). Shoes should not be worn as they are restrictive.
Studio Ettiquette:
Please remember to:
Please remember to:
- Turn off all cell phones during class and private lessons. (Leave on Vibrate if there is a pressing matter)
- Arrive on time and a few minutes early if it's your first visit to the studio.
- Remember CSP has a strict 24 hour cancellation policy. No shows and late cancellations will be charged for that time.
- Contact us directly if you have any questions, concerns, or compliments.
- Because some of the clients suffer from environmental allergies, I request that you refrain from using fragrances or hairspray in the studio.